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This is our kind of gym
Book your free Consultation
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We have a great range of machines to go with our large selection of free weights so you can train the way you want to.

24/7 access year round no matter what membership option you choose. So no matter what changes in your life, the gym is ready when you are.

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You are never too big, small, old, weak, or unfit. My job is to help you change in the ways that you want. Whether that's through programming, personal training, or just providing a well-provisioned gym...I'm here to help.

"The best gym I’ve ever belonged to. Very no-nonsense plans and the How To Train Programme gave heaps of confidence in the fundamental lifts.  Keri."

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Ready to Sign Up ?

Great! Check out our memberships and see which one is right for you.

Thank you for joining us.

"The 12-week programme with Graham took me from a nervous novice to a confident learner. Now on my third programme with Graham, it is designed to my goals, expanding my skills, and keeping my interest (and me) strong.  Rob Elshire"
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Training Options

How can we help? We have programming, personal training, and our 12-Week How-to-Train Programme!

Thanks for booking!

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  NUTRITIONAL ADVICE - WEIGHT LOSS - WEIGHT GAIN - MUSCLE BUILDING - STRENGTH BUILDING - IMPROVED HEALTH - COACHING - PROGRAMMING - POWERLIFTING - WEIGHTLIFTING - STRONGMAN - PALMERSTON NORTH

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